Massages from Hands Massage
Massages are actually one of the oldest methods of healing. However, in the current day and age, there are lots of different massages for you to choose from. This is a treatment that is recommended for all as there are lots of great benefits to be gained. Thus, keep on reading to discover all you need to know massages.
What type of massages are there?
- Swedish massage – This is the most popular and widely practised type of massage. This is an excellent choice if you are having your first ever massage. It is relaxing, it will release muscle tension and it will help to increase your blood circulation as well.
- Deep tissue massage – As you may have gathered from the name of this treatment, this type of therapy gets deeper into the muscles when compared with other types of massages. A lot of people worry that this type of therapy is going to be painful, however, that’s not the case.
- Prenatal massage – There are a lot of benefits associated with pregnancy massages. They can help to ease the discomforts that are often experienced by most women who are pregnant.
- Hot stone massage – This treatment is becoming more and more popular. Hot stones, usually warmed basalt, are placed over the individual’s body in conjunction with warm oil. This is one of the most relaxing massages available. It is often recommended for individuals who suffer from insomnia.
What are the benefits of a massage?
- Massages can help to improve blood circulation. This is important because this is how your cells receive oxygen and essential nutrients.
- The alleviation of pain is another key benefit. If you have injured yourself whilst playing sport or suffer from a chronic illness, such as arthritis, you will often be advised to seek regular massages.
- One of the main reasons why massages are recommended is because they help to get rid of stress. In the busy world of today, it is not uncommon for people to feel like they are drowning in work and other stressful activities. A massage presents you with the perfect way of winding down and de-stressing.
- Prenatal massages were mentioned earlier and thus another evident advantage is the fact that this treatment can help expectant mothers have an easier and shorter labour.
- An additional reason why you should have a massage is to increase the flexibility of your joints.
- Massages also promote tissue regeneration. This is important because it reduces stretch marks and scar tissue.
- A final benefit is the fact that massages actually release endorphins. These are pivotal amino acids that work as a natural painkiller for the body.
Reasons to consider a couples massage Provo
As you can see, there are many different massages to choose from, and there are a lot of different benefits that are associated with getting a massage. However, these advantages are going to be doubled when you book a couples massage Provo. This is undoubtedly one of our most popular services. After all, life is lived at such a fast pace today, and a lot of couples do not get the opportunity to spend that quality time together that they need. A couples massage can enable them to do this in the most relaxing and peaceful setting possible, so you both feel refreshed and rejuvenated.
There have also been a lot of studies that have shown that enjoying activities like this together can be a very positive experience. A massage can often be viewed as a very personal and intimate service. Therefore, being able to share this with a loved one is very special. Despite this, your massage will still be completely catered to suit your needs and your body. After all, everyone is different and this will certainly be taken into account when your treatment is delivered. You and your partner are more than welcome to have different massages from one and other.
You may be wondering what you should expect from this service. Typically, you will find that there is a consultation beforehand. This gives you the opportunity to ask any queries that you may have, as well as giving you both the chance to state your goals and objectives from the treatment. Once everyone is happy, your massage therapist will leave the room so that you can disrobe and lie down on the massage table. Of course, you will be provided with a sheet to cover you and protect your modesty. After this, the massage will begin, in a peaceful and quiet setting. The massages are coordinated so that they start and finish at the same time so that you can both enjoy the experience together. If you would like to find out more about the different sorts of massage techniques and treatments that we can offer you as part of the couples massage, please do not hesitate to give us a call for further information.
Book the best couples massage Provo has to offer
If you are ready to experience the best couples massage Provo has to offer, you have certainly come to the right page. Here at Hands Massage, we have a number of different treatments for you to choose from in our relaxing and serene setting. Plus, we have many years of experience too, so you can be sure that you are in safe hands. Our couples massage Provo service is very popular, and something that many couples come back for time and time again. If you have any queries or you would like to schedule an appointment, please do not hesitate to get in touch. You can reach us on 385-323-0758, or you can use the online contact form on our website and we will get back to you as soon as possible.