Similar to a Swedish massage, a deep tissue massage is exactly what it says it is: a massage that works right down in the deepest layers of muscle tissue. With a combination of firm strokes and sweeping pressure, your knotted muscles and overall tension are gently released. With firm finger pressure in particular areas of your body, the fibers of your muscles will relax, and you can feel like you’re back to your usual self.

Lymphatic drainage is a therapeutic massage treatment, and the massage itself is very light in pressure, with long and gentle strokes to help the lymph fluid move around and reduce the toxins in the body. When light pressure is applied in a rhythmic, circular motion lymph fluids can be moved back to the heart and possibly retrain the lymph system to work better.

The key difference between a medical massage and a spa-like massage is its purpose. The end goal can differ for each type of patient. Usually, when visiting a spa for a massage, your only outcome is relaxation and maybe to undo a bit of the tightness you are experiencing. However, when it comes to medical massages, this is a type of treatment that is designed to target a specific problem. This is where the main differences lie.

Craniosacral massage is often used to treat a wide range of conditions, including headaches, chronic pain, anxiety, depression, and insomnia. It can also be helpful for people who have suffered from a traumatic injury or have undergone surgery, as it can help to restore balance and promote healing.

Prenatal massage can provide several benefits, including reducing anxiety, and relieving muscle aches and joint pains. Our massage process is designed by experts to be safe for you and your baby.

Postnatal massage is a type of massage therapy used to aid the body's recovery after giving birth. The massage can help your aching muscles to relax, promote lymphatic drainage, and may help balance your hormones, as well as your mood.